Did you know?

You can be completely deaf (blown ear drums, cochleas, etc) and still benefit from sonic meditation.  As long as you use headphones, or better yet, earbuds.

Why?  You have nerve endings all around your ear where it meets your scalp  that send the vibrations and frequency through your body.  Feeling and experiencing the vibrations is the focal point, being able to hear the music is an extra bonus.

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