Sonic Meditation and your vitamins

Sonic meditation at 528 hz is great for your circulation, not just for pushing water through your cells, which  results in all kinds of benefits. You don’t need me to tell you what they are, or what conditions can be caused by low or lack of circulation.  You should be able to feel the hum, tingle, buzz, or slight tickling head to toe. Literally head to toe, as in when you fully relax, you can feel it in your face and your toes.  That is the frequency reaching every cell in your body. Focus on the frequencies washing through you.  For best results, use a harmonic or symphonic meditation, and stay away from monotones except for reinforcement during the above.

One good example is it is a way to turbo-circulate your vitamins. If you have any vitamins you take, taking them prior to a sonic meditation will help decrease the time they take to dissolve and get absorbed. Don’t do this with prescription drugs, though!

 

 

We are vibrational beings in a vibrational universe. -Esther Hicks

What she is saying here is that we all have a frequency we are resonating at. It changes with our

thoughts, energies, and intentions.

Helen Keller quote on vibration

http://www.npr.org/2014/03/29/296212089/helen-kellers-glimpse-of-beethovens-heavenly-vibration

Helen Keller’s letter to the NY Philharmonic after feeling Beethoven’s 9th.

How do I know if it is working?

You know it is working if you feel a hum throughout your body. That is your body resonating like a tuning fork.

If you don’t feel it, focus on the frequencies of the sound. Trust that the frequencies are doing their magic. 

Which chakra?

528 hz is the central healing frequency for the Solar Plexus chakra. The Solar Plexus chakra id the area starting right above your kidneys up to your diaphragm.

Did you know?

You can be completely deaf (blown ear drums, cochleas, etc) and still benefit from sonic meditation.  As long as you use headphones, or better yet, earbuds.

Why?  You have nerve endings all around your ear where it meets your scalp  that send the vibrations and frequency through your body.  Feeling and experiencing the vibrations is the focal point, being able to hear the music is an extra bonus.

Sonic meditation tips

Sonic meditation is a little different than typical meditation. Sonic meditation is designed to give the necessary inertia to your Qi or life force (the force that beats your heart, blinks your eyes, grows your hair and nails).  The idea is that you want as few obstacles, both mental and physical, as possible.  The best way to do sonic meditation is laying down, prostrate, on your back. I recommend the use of a yoga mat and a pillow for comfort.  The fewer kinks and crooks in your body, the better. The same with your thoughts. it works best when you completely allow the sonic meditation to flood your body with the frequencies and have no interfering thoughts.

Every disease has its own, low vibration.   -Royal Raymond Rife

Disease can only manifest if you are in a low vibration.  When you raise your vibration with sonic meditation or other modalities, disease cannot manifest.  Royal Raymond Rife discovered you can target any ailment with its retrospective frequency.

Where’s the data?

While there is plenty of scientific evidence to show that frequency can be used to target health issues, nothing is more compelling than seeing improvement with your own eyes. Not even a randomized, double-blinded clinical trial.

Disease and vibration

Did you know? Disease can only manifest if you are at a low vibration?  Every disease has its own unique low vibration frequency.

Raise your vibration, and keep it up, with regular solfeggio meditation.